Understanding Running Injuries & Getting Back Stronger with Kate Mihevc Edwards, PT, DPT, OCSWhat if the pain you're feeling while running isn't actually caused by the place that …
Sleep, Recovery & Ultra Running: Why Sleep May Be the Most Overlooked Part of Your TrainingWhat if one of the most important things you can do to become …
🎙️ Ultrarunning Nutrition: How to Fuel Your 50K, 100K & 100-Mile Race with Todd ReinkemeyerWhat should you actually eat and drink when you're training for—or racing—an ultramarathon?In this …
🏃♂️ Running Miles with Heart Disease CHD 🎙️Episode: Fueling Your Body, Diabetes & Endurance Running with MeganRobinsonToday on Running Miles with Heart Disease CHD, I’m joined by MeganRobinson, …
Virginia Adventures: The Races, Trails & Community Behind Central Virginia's Ultra SceneWhat makes a great race? Is it the course, the challenge, the aid stations—or the people who …
Dr. Jami Dulaney: Heart Health, Metabolic Health & UltrarunningWhat happens when a cardiologist who has spent decades treating heart disease begins questioning the traditional approach to nutrition and …
Blackbeard’s Revenge 100: Flat Doesn’t Mean EasyWhat does it really take to run 100 miles along North Carolina’s Outer Banks? In this episode, Josh talks with Priscilla Nobles, …
Strength Training for Runners with Jason Fitzgerald | Running Miles with Heart Disease CHDShould runners lift heavy weights? How much strength training is enough? When should you schedule …
🎙️ Episode SummaryIn this episode of Running Miles with Heart Disease CHD, Josh Sain sits down with Dr. Joel Kahn, triple board-certified cardiologist, author, and founder of the …
A huge thank you to Bill Wiedemann, Founder & President of Lumara Systems, for joining the podcast and sharing his expertise on the science and technology behind red …
Build your own in under 5 minutes. Preview before you sign up — no credit card needed.
Create your free site →Verification couldn't load. Please refresh and try again.