Strength Training for Runners with Jason Fitzgerald | Running Miles with Heart Disease CHDShould runners lift heavy weights? How much strength training is enough? When should you schedule …
🎙️ Episode SummaryIn this episode of Running Miles with Heart Disease CHD, Josh Sain sits down with Dr. Joel Kahn, triple board-certified cardiologist, author, and founder of the …
A huge thank you to Bill Wiedemann, Founder & President of Lumara Systems, for joining the podcast and sharing his expertise on the science and technology behind red …
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