All Episodes

9

Chapter № 009 Apr 12, 2026 •2:29:00

Zero drop 100k final whole foods with AI

https://teamrunrun.com/coach/josh-sain-raleigh-running-coach/[email protected]://zoe.com/en-us?srsltid=AfmBOoqjT4qNnbnNJi1kpjJAoyTcrw9I6BPRe9PVyBOf55KR7EdXzEaS

8

Chapter № 008 Apr 05, 2026 •1:42:19

Zero Drop 100k Retrocalcaneal Bursitis with AI

https://youtu.be/B1LMKwEZ5mo?si=BEGFm6YEmEZikyMphttps://teamrunrun.com/coach/josh-sain-raleigh-running-coach/

7

Chapter № 007 Mar 28, 2026 •2:02:04

Zero drop 100k creatine with AI

[email protected]://teamrunrun.com/coach/josh-sain-raleigh-running-coach/

6

Chapter № 006 Mar 22, 2026 •2:26:15

Zero drop 100k NSAIDs with AI

you can reach me at [email protected] https://teamrunrun.com/coach/josh-sain-raleigh-running-coach/alternatives to trytart cherryturmericcaffeine

5

Chapter № 005 Mar 14, 2026 •2:12:05

Zero drop 100k achilles tendonitis with AI

https://teamrunrun.com/coach/josh-sain-raleigh-running-coach/[email protected]

4

Chapter № 004 Mar 08, 2026 •1:51:49

Zero drop 100k Electrolytes with AI

[email protected] pills - RE-LYTE or Salt stickelectrolyte drink mix - LMNT or go to the feed.com and try some different ones to try

3

Chapter № 003 Mar 01, 2026 •1:55:51

Zero drop 100k Sleep with AI

[email protected]://teamrunrun.com/coach/josh-sain-raleigh-running-coach/

2

Chapter № 002 Feb 22, 2026 •1:05:20

Zero drop 100k caffeine with AI

https://thefeed.com

1

Chapter № 001 Feb 15, 2026 •47:58

Zero Drop 100k Heart disease with AI

https://teamrunrun.com/coach/josh-sain-raleigh-running-coach/email- [email protected]